The Best (and Only) Weight Loss Tips You Need to Know
Struggling to shed weight and keep it off? We asked a registered dietitian, Nicole Hopsecger, RD, LD, for the top weight loss tips she share...
12 HEALTHY SNACKS YOU NEED FOR WEIGHT LOSS AND HEALTH
If you’re working on weight loss you need to read this. Here are some healthy foods that everyone NEEDS if they’re trying to lose weight. A...
How to Build and Eat a Balanced Diet for Better Health (and Weight Loss)
A balanced diet is one that delivers the vitamins, minerals, and calories that your body needs—and in the "right" amounts. There a...
Can Pineapple Really Make Your Vagina Taste Better?
Oral sex can be hot, steamy, and oh so pleasurable, but if you're in your head about how your vagina tastes, you're not alone. After...
8 Ways to Stay Healthy Year Round
Many of us believe that we are “healthy” because we aren’t in the doctor’s office with a cold or taking some kind of medication on a regul...
Top 5 New Dental Products for Healthy Gums
Maintaining good oral health is essential for overall health and wellness. Regular brushing and flossing can go a long way in keeping your g...
7 Proven Tips to Improve Your Oral Health
Proven Oral Health Tips A healthy mouth has always been the top-most priority for many people. It isn’t only related to an ideal physical ...